Best Foot Forward.

Tagged: strength-training

A boxing meme. A boxer in a blue helmet takes a hard right glove square to the face. The incoming red glove is labeled 'hamstring day,' and the boxer getting hit is labeled 'me, feeling good about myself.'
Pre-op · 4d to surgeryPre-op

We'll Meet Again

Today was my last day at \[solidcore\] for the next three months. Not because I can't work out, to be clear. I could. I've done it before, plenty of times.…

FWB pre-op · exercise · solidcore