Best Foot Forward.

Itchycoo Park

Meme of The Thing from Fantastic Four staring warily into the distance, captioned 'Your heel watching you buy more face skin care products.'
Pain
2 /10
Weight-bearing
NWB
Mobility
Still NWB, but the new boot is comfy enough that I slept through the night
Mood
Itchy as all get-out, but freshly field-bathed and deeply relieved
Swelling
mild

One of the advantages of having a new comfy boot is that it makes my leg generally feel so much better. I even made it through the night, sleeping fairly comfortably. That’s a first for this recovery, and I’m counting it.

My lower leg strapped into the new tall black walker boot, propped up on the gray lounger, with one of the pups supervising from her bed in the background.

But one thing that’s grown into a real issue is the intense itching, both in and around the incisions and along the leg itself. I’ve been able to shove some semi-sharp things down into those ace bandages from time to time (don’t tell my surgeon), but I figured it was time to both pop a hydroxyzine and unwrap this thing and clean it up. I can’t touch the incisions yet, and obviously I haven’t been able to bathe it, but there was nothing but my own procrastination standing between me and unwrapping the top half and doing something about that ace bandage wrap.

Before: my right shin still mummy-wrapped in white surgical dressing, the DARCO toe alignment splint at the foot, my bare left leg alongside for comparison. After: both legs stretched out on the gray lounger, right shin finally bare and freshly wiped down, with the foot still wrapped in its ace bandage and DARCO toe splint.

And ohhhhh what a glorious feeling that is! Since the entire shin both hurts and itches, I didn’t want to scrub it down. Instead I found some aloe wipes I had bought for the dogs (don’t judge), wiped it down, and slathered it in this amazing heavy foot cream for old people called Flexitol Heel Balm, which I’ve been reading as “Hell Balm” all week, and honestly, that fits too. I’ve found in the past that summer sweating into ace bandages causes this issue, as does super dry winter air, so really, there’s no time of year where a wrapped appendage around a surgical site doesn’t get really angry.

My hand holding the prescription bottle: hydroxyzine HCl 25 mg tablets, one by mouth every six hours as needed.

And the histamines are kicking high right now, so if it’s possible to get a prescription for hydroxyzine, I’d recommend it. When paired with Oxy, it apparently “gives it a boost” (my doctor’s words), and when taken alone, it works like Benadryl. I’m just not in the mood to crutch upstairs and actually get the OTC meds when the prescribed one is sitting right next to me. #laziness

Just a few more days until the stitches come out and I can actually wash the whole thing. In the meantime, the “field bath” is doing the heavy lifting today. Dog wipes, old-people foot cream, and a pharmacy-grade antihistamine: recovery glamour at its absolute finest. But the itch is quiet, the shin is soothed, and the countdown to that first real shower is officially on. It might be the most anticipated bathing event of my adult life.

Firsts & Wins
  • First fairly comfortable full night of sleep in the new boot
  • Unwrapped the shin and gave it a proper field bath: dog aloe wipes and Flexitol did the heavy lifting
  • Hydroxyzine deployed against the histamine riot
Tags early-recoveryitchinghydroxyzinefield-bathbootlittle-wins