Best Foot Forward.

Tagged: progress

A someecards-style meme in dusty pink with two suited men, one adjusting the other's collar, captioned: 'Time flies when you're having fun... or something like that.'
Day 40Boot / Transition

Fly Like an Eagle

OH MY GAWD, I just realized it's been days since I posted. And honestly? I think that's a good thing. I've been off doing this wild new activity called life -…

Pain 2/10 NWB boot-transition · weight-bearing · six-week-check
A retro comic-style illustration of Plato, the Greek philosopher, in a teal tunic and orange sash, captioned in bold cream lettering: '“Nice argument, but how much can you bench?” - Plato'.
Day 35Boot / Transition

Harder, Better, Faster, Stronger

Going on week 3 of heavy lifting, week 4 of stretching and mobility. And god, what a difference it all makes. The catch is that it matters what and how I'm…

Pain 2/10 NWB boot-transition · strength-training · mobility